A better standard starts with her.

ATHLETE DEVELOPMENT • BOISE, IDAHO

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Not an adaptation. A starting point.

Girls shouldn't be an afterthought.

Young female athletes deserve more than a place in a program designed for someone else. They deserve coaching that recognizes their individual needs, ambitions, and abilities. We combine intentional physical development, mental-performance support, and mentorship to help every athlete discover what's possible.

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Breaking Lines founder Ali Ohashi demonstrates a movement drill to a group of young female athletes during a training session.
Breaking Lines founder Ali Ohashi kneels beside a young female athlete, helping her use Hyperice compression recovery equipment during a training session in Boise, Idaho.

About

Before she was a coach, Ali Ohashi was a young athlete inspired by women who showed her there wasn't just one way to be strong.

Today, she's creating space for the next generation to train, grow, and discover what's possible on their own terms.

Meet ali

Let’s team up.

A young female athlete performs a box jump during a Breaking Lines strength and conditioning session as another athlete watches.